ROSE CITY RUNNERS

Club Miles Contest

<-at the Run for Rachael 5/23/10 Yulgoo Nyhan, Amy Duncan, Emily Lummer, Betty Fisher, Lou Grundfelder, Cande Olsen, Dede Paul.  Yulgoo's first race!


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RCRC Mileage Competition – July 2010

 Lou Grunfelder is first for the month of July, getting ready for the fall marathon season (Steamtown, I believe). I see him running every where I go!  For July Y-T-D mileage, we have two front runners -  Mark Nyhan is still in first place, but just ONE mile ahead of Al MacLennan!  Susan DeRoberts has the women’s lead again for the month and overall – she is hard to beat! 

 This month we have a new award – Most Consistent – and that award goes to Aileen Flanagan.  In this day and age where more and more masters runners are training hard, consistency is important to avoid injury.  Thanks Aileen for setting a great example!  (some of us increased our mileage too quickly and got plantar fasciitis.) 

 

Runner

Jan

Feb

Mar

April

May

June

July

YTD

Mark Nyhan

207

263

261

184

199

132

175

1421

Al MacLennan

186

167

220

241

222

207

177

1420

Lou Grunfelder

189

198

262

134

147

114

196

1240

Susan DeRoberts

169

184

176

153

137

125

150

1094

Dick Helmer

191

150

187

160

120

100

99

1007

Cande Olsen

110

115

146

151

165

123

123

933

Jerry Kloby

100

79

107

87

90

101

124

688

Mike Lin

133

98

121

83

77

58

69

639

Jim McGrath

62

55

79

120

111

94

74

595

Aileen Flanagan

71

71

79

82

74

77

78

532

Helen Leung

66

74

76

92

102

32

46

488

Lynda Brush

59

53

84

66

80

60

50

452

Marcia Postallian

80

41

58

72

62

29

54

396

Danuta Vanderbeek

69

39

53

54

78

48

41

382

Omer Kitaplioglu

42

42

50

50

47

55

73

359

Betty Fisher

20

25

78

75

74

23

58

353

Kathy Hale

71

58

74

37

64

22

16

342

Barbara Rushman

35

26

59

52

57

59

49

337

Courtney Clark

0

0

77

40

71

52

44

284

Amy Duncan

18

0

0

48

53

48

61

228

 

 

 

 

 

 

 

 

 

Total Miles

1878

1738

2247

1981

2030

1559

1757

13190